Improving Educator Wellbeing during COVID-19

Teachers play an important and influential role in the lives of their students, in their families and the community. Their duties and responsibilities extend far beyond meeting learning outcomes, to caring for the social and emotional needs of their students. The pandemic has caused undue stress to families, students, and teachers. We want to help […]
Anxiety and Our Children: A 2023 Perspective

The COVID-19 pandemic has had a profound impact on people’s lives across the globe. Beyond the immediate health concerns, the pandemic has brought about significant challenges to individuals’ wellbeing, affecting mental, emotional, and social aspects of our lives. In the aftermath of the pandemic, what surfaced was the need to develop critical social and emotional […]
What We Can Control: A Leadership Reflection as We Begin Term 1, 2026

One of those qualities is creating a sense of internal safety. A place where I can notice, with curiosity rather than criticism, how I am responding or reacting. A place where I do not rush to fix or override what I am feeling, but instead allow enough space to understand what is really happening for […]
7 Ways to Nurture Young Minds Over the School Holidays Without Spending a Cent

The school holidays are a wonderful opportunity for families to reconnect, recharge, and enjoy quality time together. However, with the extra downtime, keeping young minds engaged, balanced, and emotionally well can sometimes be challenging. The good news? Nurturing your child’s wellbeing doesn’t have to come with a hefty price tag. Here are 7 practical, cost-free tips to […]
7 Simple Ways Educators Can Prioritise Their Wellbeing and Thrive This Year

The biggest lie we tell ourselves is that we have time. The days are long, but the years are short. As we step into a new year, it’s easy to get caught up in the rush of tasks, responsibilities, and external pressures. But if we’re not intentional, we can let time slip through our fingers […]
Emotions: The Hidden Driver of Student Behaviour

It’s a common misconception that student behaviour is solely a matter of choice. While students certainly have agency, their actions are often influenced by complex emotional states. Understanding these emotions can be a powerful tool for educators to prevent negative behaviours and foster positive learning environments. The Emotional Underpinnings of Behaviour Emotions are the driving […]
Prioritising Teacher Wellbeing Alongside Student Wellbeing

Why Explicitly Teaching Teachers About Their Own Wellbeing Should Be Prioritised as Much as Student Wellbeing It has been truly refreshing to see article after article delving into the effects of the current education climate on teachers. At Life Skills Group, we’ve had the privilege of delivering wellbeing training to over 250,000 educators and executive […]