Emotion Regulation, Co-Regulation, and Emotional Literacy: Key Strategies for Supporting Whole-School Prevention Strategies
If Not Now, When? The integration of emotion regulation, co-regulation, and emotional literacy strategies into school-wide approaches is critical for proactively addressing student wellbeing. These core practices empower students with essential life skills, supporting them in navigating life’s challenges both inside and outside the classroom. Research clearly shows that these foundational skills play a crucial […]
Guildford West -8 Years down the track with Life Skills GO
How Guildford West Public School Transformed Whole School Wellbeing Over The Past Eight Years with Life Skills GO At Guildford West Public School, prioritising student wellbeing has always been a key focus. However, as with many schools, the challenge was how to consistently implement a structured approach that would provide real-time insights, integrate seamlessly with […]
7 Ways to Nurture Young Minds Over the School Holidays Without Spending a Cent
The school holidays are a wonderful opportunity for families to reconnect, recharge, and enjoy quality time together. However, with the extra downtime, keeping young minds engaged, balanced, and emotionally well can sometimes be challenging. The good news? Nurturing your child’s wellbeing doesn’t have to come with a hefty price tag. Here are 7 practical, cost-free tips to […]
7 Simple Ways Educators Can Prioritise Their Wellbeing and Thrive This Year
The biggest lie we tell ourselves is that we have time. The days are long, but the years are short. As we step into a new year, it’s easy to get caught up in the rush of tasks, responsibilities, and external pressures. But if we’re not intentional, we can let time slip through our fingers […]
Retrospective: Celebrating the Incredible Work You’ve Done This Year
Download our FREE end-of-year reflection Journal HERE. As the year draws to a close, it’s easy to get caught up in the rush towards new goals, fresh challenges, and the relentless march of time. However, before diving into what’s next, it’s essential to pause, take stock, and celebrate the incredible work you’ve accomplished. Reflecting on […]
Emotions: The Hidden Driver of Student Behaviour
It’s a common misconception that student behaviour is solely a matter of choice. While students certainly have agency, their actions are often influenced by complex emotional states. Understanding these emotions can be a powerful tool for educators to prevent negative behaviours and foster positive learning environments. The Emotional Underpinnings of Behaviour Emotions are the driving […]
Prioritising Teacher Wellbeing Alongside Student Wellbeing
Why Explicitly Teaching Teachers About Their Own Wellbeing Should Be Prioritised as Much as Student Wellbeing It has been truly refreshing to see article after article delving into the effects of the current education climate on teachers. At Life Skills Group, we’ve had the privilege of delivering wellbeing training to over 250,000 educators and executive […]
7 Tips to Support Tired Students (and Educators) in Schools
As we head into Term 4, the weariness isn’t just showing in our students—it’s something we all feel. Yet, as educators, we understand the value of each day. Once it’s gone, we don’t get it back. There’s a saying, “The days are long, but the years are short,” which feels especially fitting as we look […]
The Importance of Teaching Emotional Literacy in Schools
All Emotions Are Valid: Building Emotional Literacy and Self-Regulation in Schools Emotions shape how students interact with their world, engage in learning, and respond to challenges. For educators, understanding the role of emotions—and helping students understand this role—is key to creating a positive and supportive classroom environment. It’s not about categorising emotions as good or […]