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5 Ways the Physical Education Curriculum Improves Wellbeing

Wellbeing in schools can be achieved in many ways. The mindfulness and wellbeing of students should always be at the centre of classroom teaching and within the hidden curriculum, but in terms of pedagogy, wellbeing can be incorporated in lesson plans and individual tasks. It is widely known that physical activity contributes positively to wellbeing, […]

How To Encourage Active and Healthy Children

Kids today spend half the time outside than their parents did, according to a UK National Trust survey. Does this ring true for you? Are you struggling to motivate your children or students to be active? Daily physical activity has been proven to be beneficial for children socially, emotionally, intellectually, and physically in relation to health, […]