Anxiety and Our Children: A 2023 Perspective
The COVID-19 pandemic has had a profound impact on people’s lives across the globe. Beyond the immediate health concerns, the pandemic has brought about significant challenges to individuals’ wellbeing, affecting mental, emotional, and social aspects of our lives. In the aftermath of the pandemic, what surfaced was the need to develop critical social and emotional […]
How To Maintain A Positive Mindset For A Whole Term
The realities of school life in 2023 have become clearer as the year has gone on. We’re now over halfway through Term 4. Some exams have finished, some reporting has just started. It’s time to roll up your sleeves and get things done. How can you remain accountable to the expectations you set for yourself […]
7 Tips to Support Tired Students (and Educators) in Schools
As we head into Term 4, the weariness isn’t just showing in our students—it’s something we all feel. Yet, as educators, we understand the value of each day. Once it’s gone, we don’t get it back. There’s a saying, “The days are long, but the years are short,” which feels especially fitting as we look […]
Cultivating Focused Attention for Enhanced Wellbeing in Schools
In today’s fast-paced and information-rich world, fostering focused attention in students is more important than ever. Focused attention is not just about academic success; it is integral to mental health and overall wellbeing. When students can concentrate effectively, they not only perform better academically but also experience reduced stress and improved emotional stability. Schools play […]