Implementing a Growth Mindset in Classrooms
Developing a growth mindset is one key aspect of metacognition: the understanding of one’s own ability to process thoughts. I’m sure we’ve all heard someone say; “I’ll never be an artist, I’m terrible at drawing…” and then watch them give up on their dreams. Then there’s always that one person who seems to be able to […]
How to Measure Wellbeing and SEL in Primary Schools
The ability to measure the results of social, emotional learning (SEL) programs has become a major obstacle in the adoption of SEL programs for many schools around the world. The New Vision For Education report from the World Economic Forum acknowledges this: “Lack of measurement emerged from our survey as one of the most important impediments to promoting SEL among […]
Taming Your Brain: Emotional Regulation Through Mindfulness
Research from Harvard suggests that mindfulness exercises such as meditation, breathing and relaxation can have significant physiological benefits such as decreased risk of hypertension and reduced inflammation. This study builds upon what we already know about mindfulness exercises and their impact on reducing stress and anxiety. For many, these benefits come as no huge surprise, however the hard part […]
Skills For 21st Century Learners & Why They’re Important
We see that trends in technology, education and the economy are moving towards automation. This change in the world of work means it is crucial to prepare younger generations now, and in the near future with the tools to thrive in an ever-changing world. One report published by Dell Technologies and authored by the Institute For […]
21st Century Learning Skills + Wellbeing: Educator Masterclass – Key Takeouts
It’s no secret that corporations and government organisations spend a lot of time and money on personal and interpersonal skill development for their employees, with evidence showing productivity increases, improved job satisfaction, wellbeing and overall working environment. These organisations are aware of the significant improvements possible for their employees and also their bottom line, but what about those […]
3 Strategies To Improve Your Child’s Mental Health & Wellbeing
It’s almost October – a month which holds an extremely significant day in the global calendar. The WHO recognises the 10th day of the month as World Mental Health Day. In Australia, this is an active, month-long campaign created by Wayahead, to combat the ever-present issues facing Australians young and old today. One in fourteen young Australians (6.9%) aged […]
Why Self Management apps are the key to better teacher wellbeing
With mental illness a huge problem in Australia – the Australian government spent $9 billion on mental health in 2015-16, and one in five Australians aged 16-85 experience mental illness each year — getting treatment right is crucial. SMH, 2019 And research has found that half of Australian teachers suffer from anxiety and nearly one-fifth are depressed. It is clear we […]
7 Steps to Creating an Optimal Learning Environment for Students
The classroom environment has a major impact on the way students of all ages learn. Although every pupil learns in an entirely independent way, by initially setting boundaries and standards, creating a safe and inclusive environment and being consistent in the delivery of curricula, assessment and reflection, a teacher can provide an optimal learning environment. […]
Thriving Amidst the Current Chaos
How are you? Bush fires, flooding and now corona virus. What a year its been – and its only just April! Its perfectly okay if you’re feeling a little overwhelmed and stressed out right now! So really, How are you? And how are your kids? This is a question I’ve been asking parents, and teachers, […]
Practising Self-Care: 14 Tips For Updating Your Routine
It is common knowledge that looking after yourself is a key factor in happiness. However, in these challenging times it can be hard to implement positive, effective self-care habits. A report by the Australian Health Policy Collaboration (AHPC) in 2017, found that there is a growing necessity for effective self-care policy and reform. With self-care being […]